One of the best ways to stay motivated during physical activity or exercise is to listen to music you enjoy. The following list of songs, from the 50's through today, will provide listening enjoyment during your activity time.

Warm-up: Hall and Oates - Rich Girl

Adele - Rolling in the Deep
Coldplay - Viva la Vida
Justin Bieber - Somebody to Love
A-ha - Take On Me
Natasha Bedingfield - Pocketful of Sunshine
Bon Jovi - Runaway
Scorpions - Rock You Like a Hurricane
Underworld - Born Slippy
Michael Jackson - Smooth Criminal
Fleetwood Mac - Big Love
The Outfield - Your Love

Cooldown: Toto - Africa

• “All Shook Up” - Elvis Presley
• “Wake Up Little Suzie” - Everly Brothers
• “Whole Lot Of Shakin Goin On” - Jerry Lee Lewis
• “Rockin Robin” - Bobby Day
• “The Purple People Eater” - Sheb Wooley
• “Yakety Yak” - The Coasters
• “Johnny B. Goode” - Chuck Berry
• “Splish Splash” - Bobby Darin
• “Great Balls Of Fire” - Jerry Lee Lewis
• “Peggy Sue” - Buddy Holly

• “Good Vibrations “– Beach Boys
• “Respect” – Aretha Franklin
• “(I Can’t Get No) Satisfaction” – Rolling Stones
• “Gimme Some Lovin’” – Spencer Davis Group
• “Louie Louie” – Kingsmen
• “My Girl” – Temptations
• “Mony Mony” – Tommy James & the Shondells
• “Jumping Jack Flash” – Rolling Stones
• “Ticket to Ride” – Beatles
• “Born to Be Wild” – Stephenwolf

• “Do You Think I’m Sexy?” – Rod Stewart
• “I Will Survive” – Gloria Gaynor
• “You’re The One That I Want” – John Travolta & Olivia Newton-John
• “Dancing Queen” – Abba
• “Higher And Higher” – Rita Coolidge
• “Play That Funky Music” – Wild Cherry
• “Bad, Bad Leroy Brown” – Jim Croce
• “Just My Imagination (Running Away With Me)” – The Temptations
• “American Woman” – The Guess Who
• “ABC” – The Jackson 5

• "Jessie's Girl" - Rick Springfield
• "Girls Just Want to Have Fun" - Cyndi Lauper
• "Wake Me Up Before You Go-Go" - Wham
• "867-5309/Jenny" - Tommy Tutone
• "Love Shack" - The B-52's
• "We're Not Gonna Take It" - Twisted Sister
• "Bust a Move” - Young M.C.
• "Straight Up" - Paula Abdul
• "Livin' on a Prayer” - Bon Jovi
• "Walk Like an Egyptian" - The Bangles

• "I'm Too Sexy" - Right Said Fred
• "Gettin' Jiggy Wit It” - Will Smith
• "Good Vibrations" - Marky Mark and the Funky Bunch
• "Gonna Make You Sweat (Everybody Dance Now)" - C+C Music Factory
• "Livin' la Vida Loca” - Ricky Martin
• "U Can't Touch This” -MC Hammer
• "Tearin' Up My Heart" - *NSYNC
• "Fly" - Sugar Ray
• "Say My Name" - Destiny's Child
• "Whatta Man" - Salt-N-Pepa with En Vogue

• “Hey Ya!” – Outkast
• “Float On” – Modest Mouse
• “Single Ladies” – Beyonce
• “Are You Gonna Be My Girl” – Jet
• “Get the Party Started” –Pink
• “Run It” – Chris Brown
• “SexyBack” – Justin Timberlake
• “Here There Delilah” – Plain White T’s
• “I’m Real” - Jennifer Lopez ft. Ja Rule
• “Survivor” – Destiny Child